La Cucaracha

Sample:

HOW TO DO IT:

Of course you’ll be doing the pose DEAD BUG. But you also will be doing TABLE, CHAIR, DOWNWARD DOG, UPWARD DOG, and CHILD’S. This is a great song for winding down since you spend a good deal of time on your back in Dead Bug pose. Kids love it, because they ALL know this song. It’s a real hoot!

SEE THE LYRICS HERE.